On a YogiLocks journey for body and mind
Welcome
I want to share my passion for yoga with you, I believe there is a yoga out there for everyone, the challenge is to find it! My mission is to help you find a yoga that is 'just right' for you - the Yogilocks way! Whatever your reason for coming to yoga whether it is for increased fitness, flexibility, relaxation or for an overall sense of well-being or some well-deserved 'me time' I hope that you find this site useful and maybe come and join some of the weekly classes I hold.
UPDATE: I am running a mix of online and face-to-face classes - if you are interested in joining please email me yogilocksuk@gmail.com or go to the ‘class schedule’ page for more information
Date for the Diary 22 June: Do you enjoy sewing but find that you are often a bit stiff after a day at the sewing machine? Come along to a ‘social sewing day’ at the fabulous Sewing Belle in Stapleford, 4-5pm I will be offering chair yoga to ease stiffness and tension. More information is available on the Sewing Belle web page
Yin yoga, I am now able to offer Yin sessions alongside my more traditional Yang to help bring a sense of balance to the practice.
I am now teaching a mix of online classes via zoom and face-to-face classes at Carnegie Civic & Community Centre, Warren Ave, Stapleford, Nottingham NG9 8EY - go to the Class Schedule page for more information
As a fully qualified Yoga For Healthy Backs teacher I am able to offer the full programme. If you are interested in taking part in the YHLB 12 class programme please contact me directly. To find out more about this programme go to the official Yoga For Healthy Backs website www.yogaforbacks.co.uk
